Strawberry Gelatin

Low-Calorie Lemonade Fruit Drink

MAKES: 4 servings (each 125 mL)

  1. PREP TIME: 10 minutes

  2. COOK TIME: 0 minutes

  3. TOTAL TIME: 10 minutes
    + 1 hour, 15 minutes standing time

Low-Calorie Lemonade Fruit Drink
Strawberry Gelatin Mix 1 pkg (85 g)
Cold Water (in addition to gelatin mix HOT water) 1 cup (250 mL)
ThickenUp® Clear 15 scoops (60 mL/21 g)

Serving size: 4 servings (each 125 mL)
Calories 100
Protein 2 g
Fat 0 g
Carbohydrate 22 g
Fibre 0 g
Sugars 19 g
Sodium 130 mg


  1. Prepare strawberry gelatin mixture according to package directions with hot water. Stir for 2 minutes or until completely dissolved. Stir in additional cold water.
  2. In small bowl, measure 15 scoops ThickenUp® Clear, then stir into gelatin mixture. Stir briskly with spoon for 30 seconds or until powder is well dissolved. Allow 15 minutes to reach desired consistency (this will be the final consistency of the gelatin, once at room temperature*). Transfer gelatin into 1/2-cup (125 mL) containers. Refrigerate gelatin for 1 to 3 hours or until set.

*Note: consistency will not set like regular “Jell-o” but will achieve a jelly like texture.

Boosted Chicken Broth Note: For IDDSI LEVEL 2, in small bowl, measure 12 scoops ThickenUp® Clear, then stir into gelatin mixture.

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