Low-Calorie Lemonade Fruit Drink
MAKES: 5 servings (125 mL each)
- PREP TIME: 5 minutes
- COOK TIME: 0 minutes
- TOTAL TIME: 5 minutes
+ 15 minutes standing time
| INGREDIENTS | |
|---|---|
| Lemonade prepared from low-calorie lemonade fruit drink crystals | 2 ½ cups (625 mL) |
| ThickenUp® Clear | 5 scoops (20 mL/7 g) |
| NUTRITION INFO - PER SERVING | |
|---|---|
| Serving size: | 5 servings (125 mL each) |
| Calories | 10 |
| Protein | 0 g |
| Fat | 0 g |
| Carbohydrate | 2 g |
| Fibre | 0 g |
| Sugars | 0 g |
| Sodium | 20 mg |
DIRECTIONS
- Pour prepared lemonade into blender.
- In small bowl, measure 5 scoops ThickenUp® Clear, then add to blender. Blend on low speed for 30 seconds. Alternatively, blend with whisk or with immersion blender for 30 seconds. Allow 5 minutes to reach desired consistency before serving.
Note: For IDDSI LEVEL 3, in small bowl, measure 10 scoops ThickenUp®® Clear, then add to blender.
