Ingredients (for 5 servings)
Lentils, cooked 2 1/2 cups (625 ml)
Broth or water, hot 1/4 cup (60 ml)
Butter or margarine, melted 2 Tbsp (30 ml)
ThickenUp® Clear 2 Tbsp (30 ml)

Nutritional information
Serving size: Approx. 1/2 cup
Calories 120
Fat 5 g
Sodium 20 mg
Carbohydrates 21 g
Dietary Fibre 8 g
Protein 9 g
Nutrition calculations based on using cooked brown lentils and water as liquid.


Please note that level of moisture, raw ingredients, and processing techniques, may vary yielding different results in texture. Check your recipe consistency by using the IDDSI testing methods at www.iddsi.org.