WATERMELON AND BERRY YOGURT


Makes approximately 1½–2 cups (375–500 mL)

Approximately 240 calories


Amount Ingredient
1/3 cup (80 mL) Greek yogurt, plain, nonfat
1/3 cup (80 mL) Raspberries, fresh
1 cup (250 mL) Watermelon, fresh, seedless, diced
¼ tsp (1 mL) Cinnamon, ground (optional)
½ carton (125 mL) COMPLEAT®
tube feeding formula

Nutrition Information
Calories 190
Fat 5 g
Sodium 125 mg
Potassium 280 mg
Total Carbohydrate 24 g
     Dietary Fibre 4 g
     Sugars 5 g
Protein 12 g