WATERMELON AND BERRY YOGURT
Makes approximately 1½–2 cups (375–500 mL)
Approximately 240 calories
| Amount | Ingredient |
|---|---|
| 1/3 cup (80 mL) | Greek yogurt, plain, nonfat |
| 1/3 cup (80 mL) | Raspberries, fresh |
| 1 cup (250 mL) | Watermelon, fresh, seedless, diced |
| ¼ tsp (1 mL) | Cinnamon, ground (optional) |
| ½ carton (125 mL) | COMPLEAT® tube feeding formula |
| Nutrition Information | |
|---|---|
| Calories | 190 |
| Fat | 5 g |
| Sodium | 125 mg |
| Potassium | 280 mg |
| Total Carbohydrate | 24 g |
| Dietary Fibre | 4 g |
| Sugars | 5 g |
| Protein | 12 g |
