SPINACH AND STRAWBERRIES WITH RICE AND AVOCADO


Makes approximately 2–2½ cups (500–625 mL)

Approximately 500 calories


Amount Ingredient
½ cup (125 mL) Strawberries, fresh, sliced
3 cups (700 mL) Spinach, fresh, chopped
½ cup (125 mL) Long grain brown rice, cooked
½ cup (125 mL) Avocado, fresh, cut into cubes
½ carton (125 mL) COMPLEAT®
tube feeding formula

Nutrition Information
Calories 500
Fat 22 g
Sodium 210 mg
Potassium 1360 mg
Total Carbohydrate 66 g
     Dietary Fibre 17 g
     Sugars 9 g
Protein 17 g