Spinach and strawberries
with avocado
Makes approximately 2½–3 cups (625–750 mL)
Approximately 330 calories
| Amount | Ingredient |
|---|---|
| ½ cup (125 mL) | Strawberries, fresh, sliced |
| 2 cups (475 mL) | Spinach, fresh, chopped |
| ½ cup (125 mL) | Greek yogurt, plain, nonfat |
| ¼ cup (60 mL) | Avocado, fresh, cut into cubes |
| ¼ cup (60 mL) | Oatmeal, plain, prepared |
| ½ carton (125 mL) | COMPLEAT® Pediatric tube feeding formula |
| Nutrition Information | |
|---|---|
| Calories | 330 |
| Fat | 12 g |
| Sodium | 190 mg |
| Potassium | 900 mg |
| Total Carbohydrate | 40 g |
| Dietary Fibre | 7 g |
| Sugars | 9 g |
| Protein | 19 g |
