Quinoa with applesauce
Makes approximately 1½–2 cups (375–500 mL)
Approximately 330 calories
| Amount | Ingredient |
|---|---|
| ½ cup (125 mL) | Quinoa, cooked |
| ½ tsp (3 mL) | Cinnamon, ground (optional) |
| ¼ cup (60 mL) | Applesauce, all natural, no added sugar |
| 2 each | Egg whites, cooked |
| 1 tbsp (15 mL) | Flax seed meal, ground |
| ½ carton (125 mL) | COMPLEAT® Pediatric tube feeding formula |
