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Cottage cheese with pear and ginger


Makes approximately 1–1½ cups (250–375 mL)

Approximately 230 calories


Amount Ingredient
½ cup (125 mL) Pears, fresh, cut into cubes
1/3 cup (80 mL) Cottage cheese, 1% fat
1 tsp (5 mL) Ginger, fresh, peeled and finely chopped (optional)
½ carton (125 mL) COMPLEAT® tube feeding formula
Nutrition Information
Calories 230
Fat 6 g
Sodium 430 mg
Potassium 360 mg
Total Carbohydrate 32 g
     Dietary Fibre 4 g
     Sugars 10 g
Protein 16 g